Scott Higginson v20:00/r...3 row
13,217m
Meters
50:00.0
Time
1:53.4
Pace
937
Calories
143
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 13,217m |
| Overall Time | 50:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 23 |
| Stroke Count | 1123 |
December 01, 2022 06:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 13,217m | 1:53.4 | 239 | 1124 | 23 | 143 |
| 20:00.0 | 5,194m | 1:55.5 | 227 | 1081 | 21 | 132 |
| 20:00.0 | 5,294m | 1:53.3 | 240 | 1127 | 23 | 144 |
| 10:00.0 | 2,731m | 1:49.8 | 264 | 1208 | 25 | 154 |
| r0m |
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Workout Graph
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