Scott Higginson 30:00 row
8,613m
Meters
30:00.0
Time
1:44.4
Pace
676
Calories
156
Heart Rate
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1355 |
| Stroke Rate | 20 |
| Stroke Count | 614 |
| Drag Factor | 135 |
December 03, 2022 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,613m | 1:44.4 | 307 | 1355 | 20 | 156 |
| 6:00.0 | 1,721m | 1:44.5 | 306 | 1352 | 20 | 143 |
| 12:00.0 | 1,724m | 1:44.4 | 308 | 1358 | 21 | 152 |
| 18:00.0 | 1,716m | 1:44.8 | 303 | 1343 | 20 | 157 |
| 24:00.0 | 1,716m | 1:44.8 | 303 | 1343 | 20 | 162 |
| 30:00.0 | 1,737m | 1:43.6 | 315 | 1382 | 21 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.