Scott Higginson 2x25:00/2:00r row
12,669m
Meters
50:00.0
Time
1:58.3
Pace
865
Calories
130
Heart Rate
| Rest Distance | 25m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,694m |
| Overall Time | 54:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 19 |
| Stroke Count | 992 |
| Drag Factor | 129 |
December 22, 2022 20:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,669m | 1:58.3 | 211 | 1025 | 19 | 130 |
| 25:00.0 | 6,264m | 1:59.7 | 204 | 1001 | 19 | 127 |
| 25:00.0 | 6,406m | 1:57.0 | 218 | 1050 | 20 | 133 |
| r25m |
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Workout Graph
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