Scott Higginson 30:00 row
8,520m
Meters
30:00.0
Time
1:45.6
Pace
661
Calories
157
Heart Rate
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1321 |
| Stroke Rate | 20 |
| Stroke Count | 614 |
| Drag Factor | 127 |
December 27, 2022 13:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,520m | 1:45.6 | 297 | 1321 | 20 | 157 |
| 6:00.0 | 1,698m | 1:46.0 | 294 | 1311 | 20 | 145 |
| 12:00.0 | 1,705m | 1:45.5 | 297 | 1323 | 20 | 152 |
| 18:00.0 | 1,709m | 1:45.3 | 300 | 1330 | 20 | 162 |
| 24:00.0 | 1,685m | 1:46.8 | 287 | 1288 | 20 | 162 |
| 30:00.0 | 1,724m | 1:44.4 | 308 | 1358 | 21 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00