Scott Higginson 3x20:00/2:00r row
15,339m
Meters
1:00:00.0
Time
1:57.3
Pace
1046
Calories
135
Heart Rate
| Rest Distance | 58m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,397m |
| Overall Time | 1:06:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 20 |
| Stroke Count | 1192 |
| Drag Factor | 124 |
December 29, 2022 16:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,339m | 1:57.3 | 217 | 1045 | 20 | 135 |
| 20:00.0 | 5,118m | 1:57.2 | 217 | 1047 | 20 | 132 |
| 20:00.0 | 5,110m | 1:57.4 | 216 | 1044 | 20 | 135 |
| 20:00.0 | 5,111m | 1:57.3 | 216 | 1044 | 20 | 139 |
| r58m |
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Workout Graph
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