Scott Higginson 2x20:00/1:30r row
10,353m
Meters
40:00.0
Time
1:55.9
Pace
716
Calories
131
Heart Rate
| Rest Distance | 28m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,381m |
| Overall Time | 43:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 19 |
| Stroke Count | 762 |
| Drag Factor | 127 |
January 02, 2023 16:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,353m | 1:55.9 | 225 | 1073 | 19 | 131 |
| 20:00.0 | 5,175m | 1:55.9 | 225 | 1072 | 19 | 131 |
| 20:00.0 | 5,178m | 1:55.8 | 225 | 1074 | 19 | 131 |
| r28m |
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Workout Graph
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