Scott Higginson 2x25:00/2:30r row
13,498m
Meters
50:00.0
Time
1:51.1
Pace
981
Calories
151
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 13,535m |
| Overall Time | 55:00.0 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 21 |
| Stroke Count | 1034 |
| Drag Factor | 123 |
January 05, 2023 20:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 13,498m | 1:51.1 | 255 | 1177 | 21 | 151 |
| 25:00.0 | 6,666m | 1:52.5 | 246 | 1145 | 20 | 144 |
| 25:00.0 | 6,831m | 1:49.7 | 264 | 1210 | 22 | 158 |
| r37m |
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Workout Graph
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