Scott Higginson v40:00/2:00r...2 row
14,863m
Meters
1:00:00.0
Time
2:01.1
Pace
1023
Calories
127
Heart Rate
| Rest Distance | 6m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 14,869m |
| Overall Time | 1:02:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 18 |
| Stroke Count | 1107 |
| Drag Factor | 133 |
January 09, 2023 14:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,863m | 2:01.1 | 197 | 978 | 18 | 127 | |
| 40:00.0 | 9,844m | 2:01.9 | 193 | 964 | 18 | 130 | |
| r: 2:00 | 6m | ||||||
| 20:00.0 | 5,022m | 1:59.4 | 205 | 1006 | 19 | 125 | |
| r6m |
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Workout Graph
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