Scott Higginson 3x20:00/2:00r row
15,381m
Meters
1:00:00.0
Time
1:57.0
Pace
1052
Calories
131
Heart Rate
| Rest Distance | 49m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,430m |
| Overall Time | 1:06:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 19 |
| Stroke Count | 1160 |
| Drag Factor | 123 |
January 10, 2023 13:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,381m | 1:57.0 | 218 | 1051 | 19 | 131 |
| 20:00.0 | 5,114m | 1:57.3 | 217 | 1045 | 19 | 131 |
| 20:00.0 | 5,141m | 1:56.7 | 220 | 1057 | 20 | 129 |
| 20:00.0 | 5,126m | 1:57.0 | 218 | 1051 | 19 | 135 |
| r49m |
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Workout Graph
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