Scott Higginson 40:00 row
9,669m
Meters
40:00.0
Time
2:04.1
Pace
642
Calories
121
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 19 |
| Stroke Count | 758 |
| Drag Factor | 124 |
January 13, 2023 09:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,669m | 2:04.1 | 183 | 930 | 19 | 121 |
| 8:00.0 | 2,009m | 1:59.4 | 205 | 1006 | 20 | 117 |
| 16:00.0 | 1,649m | 2:25.5 | 114 | 690 | 16 | 117 |
| 24:00.0 | 2,025m | 1:58.5 | 210 | 1023 | 20 | 124 |
| 32:00.0 | 1,988m | 2:00.7 | 199 | 984 | 19 | 126 |
| 40:00.0 | 1,999m | 2:00.0 | 202 | 996 | 20 | 123 |
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