Scott Higginson 20:00 row
5,142m
Meters
20:00.0
Time
1:56.6
Pace
350
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 19 |
| Stroke Count | 386 |
| Drag Factor | 124 |
January 16, 2023 20:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,142m | 1:56.6 | 220 | 1058 | 19 |
| 4:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 19 |
| 8:00.0 | 1,030m | 1:56.5 | 221 | 1061 | 19 |
| 12:00.0 | 1,023m | 1:57.3 | 217 | 1046 | 19 |
| 16:00.0 | 1,041m | 1:55.2 | 228 | 1086 | 20 |
| 20:00.0 | 1,041m | 1:55.2 | 228 | 1086 | 20 |
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Workout Graph
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