Scott Higginson 3x20:00/2:00r row
15,009m
Meters
1:00:00.0
Time
1:59.9
Pace
1013
Calories
143
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,038m |
| Overall Time | 1:06:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 19 |
| Stroke Count | 1142 |
| Drag Factor | 126 |
January 20, 2023 10:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,009m | 1:59.9 | 203 | 998 | 19 | 143 |
| 20:00.0 | 4,921m | 2:01.9 | 193 | 964 | 19 | 136 |
| 20:00.0 | 5,023m | 1:59.4 | 205 | 1006 | 19 | 138 |
| 20:00.0 | 5,066m | 1:58.4 | 211 | 1025 | 19 | 155 |
| r29m |
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Workout Graph
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