Scott Higginson 2x25:00/2:00r row
12,857m
Meters
50:00.0
Time
1:56.6
Pace
885
Calories
140
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,891m |
| Overall Time | 54:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 18 |
| Stroke Count | 929 |
| Drag Factor | 122 |
January 27, 2023 17:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,857m | 1:56.6 | 220 | 1058 | 18 | 140 |
| 25:00.0 | 6,437m | 1:56.5 | 221 | 1061 | 18 | 133 |
| 25:00.0 | 6,419m | 1:56.8 | 219 | 1055 | 19 | 147 |
| r34m |
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Workout Graph
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