Scott Higginson 2x22:00/2:00r row
11,093m
Meters
44:00.0
Time
1:58.9
Pace
744
Calories
140
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,111m |
| Overall Time | 48:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 19 |
| Stroke Count | 858 |
| Drag Factor | 123 |
February 21, 2023 12:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.0 | 11,093m | 1:58.9 | 208 | 1014 | 19 | 140 |
| 22:00.0 | 5,587m | 1:58.1 | 212 | 1030 | 19 | 138 |
| 22:00.0 | 5,506m | 1:59.8 | 203 | 999 | 20 | 142 |
| r18m |
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Workout Graph
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