Scott Higginson 3x17:00/1:30r row
12,950m
Meters
51:00.0
Time
1:58.1
Pace
877
Calories
133
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 12,985m |
| Overall Time | 55:30.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 20 |
| Stroke Count | 1038 |
| Drag Factor | 126 |
February 24, 2023 14:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:00.0 | 12,950m | 1:58.1 | 212 | 1030 | 20 | 133 |
| 17:00.0 | 4,303m | 1:58.5 | 210 | 1023 | 20 | 135 |
| 17:00.0 | 4,310m | 1:58.3 | 211 | 1027 | 20 | 129 |
| 17:00.0 | 4,336m | 1:57.6 | 215 | 1040 | 21 | 135 |
| r35m |
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Workout Graph
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