Scott Higginson 30:00 row
8,502m
Meters
30:00.0
Time
1:45.8
Pace
656
Calories
159
Heart Rate
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1315 |
| Stroke Rate | 20 |
| Stroke Count | 625 |
| Drag Factor | 127 |
February 25, 2023 13:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,502m | 1:45.8 | 295 | 1315 | 20 | 159 |
| 6:00.0 | 1,699m | 1:45.9 | 294 | 1312 | 21 | 146 |
| 12:00.0 | 1,687m | 1:46.6 | 288 | 1291 | 21 | 154 |
| 18:00.0 | 1,686m | 1:46.7 | 288 | 1289 | 20 | 160 |
| 24:00.0 | 1,699m | 1:45.9 | 294 | 1312 | 21 | 164 |
| 30:00.0 | 1,732m | 1:43.9 | 312 | 1373 | 21 | 172 |
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Workout Graph
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30:00