Scott Higginson 230m row
230m
Meters
0:44.6
Time
1:36.9
Pace
24
Calories
123
Heart Rate
| Average Watts | 384 |
|---|---|
| Calories Per Hour | 1621 |
| Stroke Rate | 40 |
| Stroke Count | 31 |
| Drag Factor | 125 |
February 27, 2023 19:33:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:44.6 | 230m | 1:36.9 | 384 | 1621 | 40 | 123 |
| 0:15.8 | 100m | 1:19.0 | 710 | 2743 | 61 | 106 |
| 0:17.6 | 200m | 1:28.0 | 514 | 2067 | 44 | 130 |
| 0:07.3 | 230m | 2:01.6 | 194 | 968 | 16 | 134 |
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