Scott Higginson 3x17:00/1:30r row
12,994m
Meters
51:00.0
Time
1:57.7
Pace
881
Calories
137
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 13,036m |
| Overall Time | 55:30.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 20 |
| Stroke Count | 1046 |
| Drag Factor | 124 |
February 28, 2023 10:20:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:00.0 | 12,994m | 1:57.7 | 214 | 1037 | 20 | 137 |
| 17:00.0 | 4,327m | 1:57.8 | 214 | 1035 | 20 | 130 |
| 17:00.0 | 4,333m | 1:57.7 | 215 | 1038 | 20 | 137 |
| 17:00.0 | 4,334m | 1:57.6 | 215 | 1039 | 21 | 145 |
| r42m |
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Workout Graph
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