Scott Higginson 20:00 row
5,017m
Meters
20:00.0
Time
1:59.5
Pace
358
Calories
129
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 20 |
| Stroke Count | 419 |
| Drag Factor | 134 |
March 01, 2023 20:04:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,017m | 1:59.5 | 205 | 1004 | 20 | 129 |
| 4:00.0 | 813m | 2:27.6 | 109 | 674 | 17 | 127 |
| 8:00.0 | 1,042m | 1:55.1 | 229 | 1088 | 20 | 126 |
| 12:00.0 | 954m | 2:05.7 | 176 | 905 | 20 | 111 |
| 16:00.0 | 1,093m | 1:49.7 | 264 | 1210 | 23 | 134 |
| 20:00.0 | 1,115m | 1:47.6 | 281 | 1266 | 24 | 147 |
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Workout Graph
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