Scott Higginson 10:00 row
2,628m
Meters
10:00.0
Time
1:54.1
Pace
183
Calories
127
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 128 |
March 03, 2023 11:04:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,628m | 1:54.1 | 235 | 1109 | 21 | 127 |
| 2:00.0 | 510m | 1:57.6 | 215 | 1039 | 21 | 115 |
| 4:00.0 | 522m | 1:54.9 | 230 | 1093 | 20 | 123 |
| 6:00.0 | 523m | 1:54.7 | 232 | 1097 | 20 | 126 |
| 8:00.0 | 527m | 1:53.8 | 237 | 1116 | 22 | 131 |
| 10:00.0 | 548m | 1:49.4 | 267 | 1217 | 25 | 142 |
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Workout Graph
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