Scott Higginson 10:00 row
2,650m
Meters
10:00.0
Time
1:53.2
Pace
186
Calories
139
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 132 |
March 03, 2023 11:30:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,650m | 1:53.2 | 241 | 1130 | 22 | 139 |
| 2:00.0 | 519m | 1:55.6 | 227 | 1079 | 22 | 132 |
| 4:00.0 | 530m | 1:53.2 | 241 | 1130 | 23 | 135 |
| 6:00.0 | 526m | 1:54.0 | 236 | 1111 | 21 | 139 |
| 8:00.0 | 535m | 1:52.1 | 248 | 1153 | 22 | 145 |
| 10:00.0 | 541m | 1:50.9 | 257 | 1183 | 23 | 148 |
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Workout Graph
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