Scott Higginson 10:00 row
2,524m
Meters
10:00.0
Time
1:58.8
Pace
174
Calories
128
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 0 |
March 18, 2023 16:01:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,524m | 1:58.8 | 208 | 1017 | 20 | 128 |
| 2:00.0 | 508m | 1:58.1 | 212 | 1031 | 20 | 120 |
| 4:00.0 | 409m | 2:26.6 | 111 | 681 | 16 | 121 |
| 6:00.0 | 537m | 1:51.7 | 251 | 1163 | 22 | 129 |
| 8:00.0 | 549m | 1:49.2 | 268 | 1222 | 25 | 140 |
| 10:00.0 | 522m | 1:54.9 | 230 | 1093 | 21 | 130 |
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Workout Graph
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