Scott Higginson 13:00 row

3,399m

Meters

13:00.0

Time

1:54.7

Pace

238

Calories

126

Heart Rate

Average Watts232
Calories Per Hour1097
Stroke Rate22
Stroke Count293
Drag Factor127

March 19, 2023 15:50:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
13:00.0 3,399m 1:54.7 232 1097 22 126
3:00.0 762m 1:58.1 212 1031 21 121
6:00.0 799m 1:52.6 245 1142 22 126
9:00.0 800m 1:52.5 246 1146 25 128
12:00.0 773m 1:56.4 222 1063 22 128
13:00.0 266m 1:52.7 244 1139 23 131

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Workout Graph

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