Scott Higginson 5000m row
5,000m
Meters
20:59.6
Time
2:05.9
Pace
317
Calories
140
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 19 |
| Stroke Count | 413 |
| Drag Factor | 126 |
March 24, 2023 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:59.6 | 5,000m | 2:05.9 | 175 | 902 | 19 | 140 |
| 4:07.8 | 1,000m | 2:03.9 | 184 | 933 | 20 | 142 |
| 4:12.2 | 2,000m | 2:06.1 | 175 | 900 | 20 | 140 |
| 4:18.6 | 3,000m | 2:09.3 | 162 | 857 | 19 | 137 |
| 4:10.6 | 4,000m | 2:05.3 | 178 | 912 | 20 | 139 |
| 4:10.4 | 5,000m | 2:05.2 | 178 | 913 | 20 | 144 |
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Workout Graph
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