Scott Higginson 5000m row
5,000m
Meters
19:39.1
Time
1:57.9
Pace
337
Calories
133
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 19 |
| Drag Factor | 131 |
March 25, 2023 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:39.1 | 5,000m | 1:57.9 | 214 | 1034 | 19 | 133 |
| 3:50.4 | 1,000m | 1:55.2 | 229 | 1087 | 20 | 128 |
| 3:59.2 | 2,000m | 1:59.6 | 205 | 1004 | 19 | 131 |
| 3:56.2 | 3,000m | 1:58.1 | 212 | 1031 | 20 | 133 |
| 3:56.1 | 4,000m | 1:58.0 | 213 | 1032 | 20 | 135 |
| 3:57.2 | 5,000m | 1:58.6 | 210 | 1022 | 19 | 141 |