Scott Higginson 5000m row
5,000m
Meters
19:37.7
Time
1:57.7
Pace
337
Calories
127
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 19 |
| Drag Factor | 127 |
March 26, 2023 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:37.7 | 5,000m | 1:57.7 | 214 | 1037 | 19 | 127 |
| 3:56.2 | 1,000m | 1:58.1 | 212 | 1031 | 19 | 119 |
| 3:54.6 | 2,000m | 1:57.3 | 217 | 1046 | 20 | 126 |
| 3:54.3 | 3,000m | 1:57.1 | 218 | 1049 | 20 | 129 |
| 3:55.8 | 4,000m | 1:57.9 | 214 | 1034 | 20 | 130 |
| 3:56.8 | 5,000m | 1:58.4 | 211 | 1025 | 20 | 132 |