Scott Higginson 5000m row
5,000m
Meters
20:23.5
Time
2:02.3
Pace
324
Calories
127
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 19 |
| Stroke Count | 390 |
| Drag Factor | 124 |
March 29, 2023 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:23.5 | 5,000m | 2:02.3 | 191 | 957 | 19 | 127 |
| 4:05.9 | 1,000m | 2:02.9 | 188 | 948 | 19 | 122 |
| 4:09.3 | 2,000m | 2:04.6 | 181 | 921 | 19 | 124 |
| 4:02.8 | 3,000m | 2:01.4 | 196 | 973 | 20 | 129 |
| 4:02.6 | 4,000m | 2:01.3 | 196 | 974 | 20 | 129 |
| 4:02.9 | 5,000m | 2:01.4 | 195 | 972 | 19 | 133 |
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Workout Graph
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