Scott Higginson 5000m row
5,000m
Meters
20:28.1
Time
2:02.8
Pace
322
Calories
133
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 18 |
| Stroke Count | 384 |
| Drag Factor | 124 |
March 29, 2023 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:28.1 | 5,000m | 2:02.8 | 189 | 950 | 18 | 133 |
| 4:04.8 | 1,000m | 2:02.4 | 191 | 956 | 19 | 128 |
| 4:02.7 | 2,000m | 2:01.3 | 196 | 974 | 19 | 134 |
| 4:03.9 | 3,000m | 2:01.9 | 193 | 964 | 18 | 135 |
| 4:06.9 | 4,000m | 2:03.4 | 186 | 940 | 19 | 136 |
| 4:09.8 | 5,000m | 2:04.9 | 180 | 918 | 19 | 136 |
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Workout Graph
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