Scott Higginson 45:00 row
10,926m
Meters
45:00.0
Time
2:03.5
Pace
748
Calories
127
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 19 |
| Stroke Count | 860 |
| Drag Factor | 133 |
April 06, 2023 12:37:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,926m | 2:03.5 | 186 | 938 | 19 | 127 |
| 9:00.0 | 2,309m | 1:56.9 | 219 | 1053 | 20 | 125 |
| 18:00.0 | 1,625m | 2:46.1 | 76 | 562 | 15 | 123 |
| 27:00.0 | 2,316m | 1:56.5 | 221 | 1060 | 20 | 131 |
| 36:00.0 | 2,347m | 1:55.0 | 230 | 1091 | 21 | 129 |
| 45:00.0 | 2,329m | 1:55.9 | 225 | 1073 | 20 | 131 |
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Workout Graph
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