Scott Higginson 30:00 row
8,072m
Meters
30:00.0
Time
1:51.4
Pace
614
Calories
26
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 19 |
| Stroke Count | 585 |
| Drag Factor | 133 |
April 08, 2023 12:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,072m | 1:51.4 | 253 | 1169 | 19 | 26 |
| 6:00.0 | 1,676m | 1:47.3 | 283 | 1272 | 20 | 131 |
| 12:00.0 | 1,495m | 2:00.4 | 201 | 990 | 18 | |
| 18:00.0 | 1,632m | 1:50.2 | 261 | 1197 | 20 | |
| 24:00.0 | 1,620m | 1:51.1 | 255 | 1178 | 20 | |
| 30:00.0 | 1,650m | 1:49.0 | 270 | 1227 | 20 |
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Workout Graph
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