Scott Higginson 45:00 row
11,556m
Meters
45:00.0
Time
1:56.8
Pace
791
Calories
128
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 20 |
| Stroke Count | 895 |
| Drag Factor | 124 |
April 12, 2023 20:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,556m | 1:56.8 | 220 | 1055 | 20 | 128 |
| 9:00.0 | 2,301m | 1:57.3 | 217 | 1045 | 20 | 127 |
| 18:00.0 | 2,332m | 1:55.7 | 226 | 1076 | 20 | 127 |
| 27:00.0 | 2,307m | 1:57.0 | 218 | 1051 | 20 | 126 |
| 36:00.0 | 2,305m | 1:57.1 | 218 | 1049 | 20 | 129 |
| 45:00.0 | 2,311m | 1:56.8 | 219 | 1055 | 20 | 134 |
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Workout Graph
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