Scott Higginson 15:00 row
3,850m
Meters
15:00.0
Time
1:56.8
Pace
266
Calories
124
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 20 |
| Stroke Count | 303 |
| Drag Factor | 124 |
April 13, 2023 16:17:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,850m | 1:56.8 | 219 | 1054 | 20 | 124 |
| 3:00.0 | 778m | 1:55.6 | 226 | 1078 | 22 | 121 |
| 6:00.0 | 762m | 1:58.1 | 212 | 1031 | 20 | 123 |
| 9:00.0 | 778m | 1:55.6 | 226 | 1078 | 20 | 125 |
| 12:00.0 | 743m | 2:01.1 | 197 | 977 | 19 | 130 |
| 15:00.0 | 789m | 1:54.0 | 236 | 1111 | 20 | 125 |
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Workout Graph
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