Scott Higginson 5000m row
5,000m
Meters
19:33.9
Time
1:57.3
Pace
342
Calories
124
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 19 |
| Stroke Count | 385 |
| Drag Factor | 121 |
April 19, 2023 20:07:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:33.9 | 5,000m | 1:57.3 | 216 | 1044 | 19 | 124 |
| 3:58.1 | 1,000m | 1:59.0 | 207 | 1013 | 21 | 117 |
| 3:57.3 | 2,000m | 1:58.6 | 210 | 1021 | 18 | 123 |
| 3:57.3 | 3,000m | 1:58.6 | 210 | 1021 | 18 | 127 |
| 3:49.4 | 4,000m | 1:54.7 | 232 | 1098 | 20 | 129 |
| 3:51.9 | 5,000m | 1:55.9 | 225 | 1072 | 21 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.