Scott Higginson 45:00 row
11,364m
Meters
45:00.0
Time
1:58.7
Pace
764
Calories
134
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 19 |
| Stroke Count | 859 |
| Drag Factor | 0 |
April 21, 2023 14:52:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,364m | 1:58.7 | 209 | 1018 | 19 | 134 |
| 9:00.0 | 2,228m | 2:01.1 | 197 | 976 | 19 | 131 |
| 18:00.0 | 2,307m | 1:57.0 | 218 | 1051 | 19 | 133 |
| 27:00.0 | 2,288m | 1:58.0 | 213 | 1033 | 19 | 135 |
| 36:00.0 | 2,264m | 1:59.2 | 206 | 1010 | 19 | 135 |
| 45:00.0 | 2,277m | 1:58.5 | 210 | 1022 | 19 | 138 |
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Workout Graph
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