Scott Higginson 45:00 row
11,361
Meters
45:00.0
Time
1:58.8
Pace
765
Calories
132
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 19 |
| Stroke Count | 875 |
| Drag Factor | 125 |
April 27, 2023 17:25:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 11,361 | 1:58.8 | 209 | 1017 | 765 | 19 | 132 |
| 9:00.0 | 2,287 | 1:58.0 | 213 | 1032 | 155 | 19 | 130 |
| 18:00.0 | 2,275 | 1:58.6 | 209 | 1020 | 154 | 20 | 130 |
| 27:00.0 | 2,305 | 1:57.1 | 218 | 1049 | 157 | 20 | 134 |
| 36:00.0 | 2,233 | 2:00.9 | 198 | 981 | 148 | 19 | 133 |
| 45:00.0 | 2,262 | 1:59.3 | 206 | 1008 | 151 | 19 | 135 |
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Workout Graph
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