Scott Higginson 31:36 row
8,015
Meters
31:36.5
Time
1:58.3
Pace
538
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 19 |
| Stroke Count | 605 |
| Drag Factor | 127 |
May 03, 2023 20:22:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:36.5 | 8,015 | 1:58.3 | 211 | 1027 | 538 | 19 |
| 5:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 86 | 19 |
| 10:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 88 | 19 |
| 15:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 86 | 20 |
| 20:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 85 | 20 |
| 25:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 19 |
| 30:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 84 | 19 |
| 31:36.5 | 396 | 2:01.8 | 193 | 965 | 26 | 18 |
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Workout Graph
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