Scott Higginson 12000m row
12,000m
Meters
48:21.7
Time
2:00.9
Pace
798
Calories
131
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 19 |
| Stroke Count | 941 |
| Drag Factor | 123 |
May 05, 2023 13:42:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:21.7 | 12,000m | 2:00.9 | 198 | 981 | 19 | 131 |
| 9:31.9 | 2,400m | 1:59.1 | 207 | 1012 | 19 | 124 |
| 9:46.8 | 4,800m | 2:02.2 | 192 | 959 | 19 | 128 |
| 9:37.0 | 7,200m | 2:00.2 | 201 | 993 | 20 | 132 |
| 9:42.6 | 9,600m | 2:01.3 | 196 | 973 | 20 | 134 |
| 9:43.4 | 12,000m | 2:01.5 | 195 | 970 | 19 | 138 |
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Workout Graph
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