Scott Higginson 30:00 row
8,348m
Meters
30:00.0
Time
1:47.8
Pace
636
Calories
158
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 126 |
May 06, 2023 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,348m | 1:47.8 | 279 | 1261 | 20 | 158 |
| 6:00.0 | 1,693m | 1:46.3 | 291 | 1302 | 20 | 147 |
| 12:00.0 | 1,697m | 1:46.0 | 293 | 1309 | 20 | 156 |
| 18:00.0 | 1,637m | 1:49.9 | 263 | 1206 | 20 | 157 |
| 24:00.0 | 1,669m | 1:47.8 | 279 | 1260 | 20 | 162 |
| 30:00.0 | 1,652m | 1:48.9 | 271 | 1231 | 20 | 170 |
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Workout Graph
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