Scott Higginson 6x1000m/2:00r row
6,000m
Meters
19:57.3
Time
1:39.7
Pace
332
Calories
163
Heart Rate
| Rest Distance | 182m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,182m |
| Overall Time | 31:57.3 |
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1512 |
| Stroke Rate | 27 |
| Stroke Count | 554 |
May 19, 2023 21:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:57.3 | 6,000m | 1:39.7 | 352 | 1512 | 27 | 163 |
| 3:19.9 | 1,000m | 1:39.9 | 351 | 1506 | 27 | 151 |
| 3:19.8 | 1,000m | 1:39.9 | 351 | 1508 | 27 | 160 |
| 3:19.5 | 1,000m | 1:39.7 | 353 | 1513 | 27 | 164 |
| 3:19.4 | 1,000m | 1:39.7 | 353 | 1515 | 27 | 167 |
| 3:19.1 | 1,000m | 1:39.5 | 355 | 1520 | 28 | 169 |
| 3:19.6 | 1,000m | 1:39.8 | 352 | 1511 | 28 | 170 |
| r182m |
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Workout Graph
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