Scott Higginson 10000m row
10,000m
Meters
39:36.9
Time
1:58.8
Pace
671
Calories
126
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 19 |
| Stroke Count | 780 |
May 31, 2023 21:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:36.9 | 10,000m | 1:58.8 | 209 | 1017 | 19 | 126 |
| 7:56.8 | 2,000m | 1:59.2 | 207 | 1011 | 19 | 121 |
| 7:54.9 | 4,000m | 1:58.7 | 209 | 1019 | 19 | 122 |
| 7:55.2 | 6,000m | 1:58.8 | 209 | 1018 | 20 | 127 |
| 7:57.7 | 8,000m | 1:59.4 | 205 | 1007 | 20 | 131 |
| 7:52.3 | 10,000m | 1:58.0 | 213 | 1031 | 21 | 131 |
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Workout Graph
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