Scott Higginson 30:00 row
7,528m
Meters
30:00.0
Time
1:59.5
Pace
502
Calories
132
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 18 |
| Stroke Count | 541 |
June 05, 2023 22:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,528m | 1:59.5 | 205 | 1004 | 18 | 132 |
| 6:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 19 | 129 |
| 12:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 18 | 135 |
| 18:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 18 | 132 |
| 24:00.0 | 1,425m | 2:06.3 | 174 | 897 | 17 | 132 |
| 30:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 19 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.