Scott Higginson 30:00 row
8,472m
Meters
30:00.0
Time
1:46.2
Pace
651
Calories
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1304 |
| Stroke Rate | 20 |
| Stroke Count | 624 |
| Drag Factor | 125 |
June 09, 2023 14:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,472m | 1:46.2 | 292 | 1304 | 20 |
| 6:00.0 | 1,688m | 1:46.6 | 289 | 1293 | 20 |
| 12:00.0 | 1,704m | 1:45.6 | 297 | 1321 | 20 |
| 18:00.0 | 1,710m | 1:45.2 | 300 | 1332 | 21 |
| 24:00.0 | 1,678m | 1:47.2 | 284 | 1275 | 21 |
| 30:00.0 | 1,692m | 1:46.3 | 291 | 1300 | 22 |
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30:00