Scott Higginson 2x6000m/1:30r row
12,000m
Meters
47:06.9
Time
1:57.7
Pace
816
Calories
133
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,033m |
| Overall Time | 50:06.9 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 19 |
| Stroke Count | 911 |
| Drag Factor | 126 |
June 19, 2023 20:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:06.9 | 12,000m | 1:57.7 | 214 | 1037 | 19 | 133 |
| 23:22.3 | 6,000m | 1:56.8 | 219 | 1054 | 20 | 129 |
| 23:44.6 | 6,000m | 1:58.7 | 209 | 1019 | 19 | 137 |
| r33m |
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Workout Graph
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