Scott Higginson 2x25:00/1:30r row
12,630m
Meters
50:00.0
Time
1:58.7
Pace
850
Calories
Rest Distance | 5m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 12,635m |
Overall Time | 53:00.0 |
Average Watts | 209 |
---|---|
Calories Per Hour | 1019 |
Stroke Rate | 19 |
Stroke Count | 937 |
Drag Factor | 127 |
June 23, 2023 11:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:00.0 | 12,630m | 1:58.7 | 209 | 1019 | 19 | |
25:00.0 | 6,313m | 1:58.8 | 209 | 1018 | 19 | |
25:00.0 | 6,318m | 1:58.7 | 209 | 1020 | 19 | |
r5m |
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Workout Graph
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