Scott Higginson 30:00 row

8,166m

Meters

30:00.0

Time

1:50.2

Pace

620

Calories

Average Watts261
Calories Per Hour1199
Stroke Rate19
Stroke Count596
Drag Factor126

June 24, 2023 12:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 8,166m 1:50.2 261 1199 19
6:00.0 1,699m 1:45.9 294 1312 20
12:00.0 1,695m 1:46.1 292 1305 21
18:00.0 1,554m 1:55.8 225 1075 19
24:00.0 1,567m 1:54.8 231 1094 19
30:00.0 1,651m 1:49.0 270 1229 20

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Workout Graph

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