Scott Higginson 10000m row
10,000
Meters
39:53.3
Time
1:59.6
Pace
671
Calories
137
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 18 |
| Stroke Count | 758 |
| Drag Factor | 125 |
July 06, 2023 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:53.3 | 10,000 | 1:59.6 | 204 | 1002 | 671 | 18 | 137 |
| 7:49.1 | 2,000 | 1:57.2 | 217 | 1046 | 136 | 19 | 125 |
| 7:49.5 | 4,000 | 1:57.3 | 216 | 1044 | 136 | 19 | 133 |
| 8:01.8 | 6,000 | 2:00.4 | 200 | 989 | 133 | 19 | 136 |
| 7:59.8 | 8,000 | 1:59.9 | 203 | 997 | 133 | 19 | 144 |
| 8:13.0 | 10,000 | 2:03.2 | 187 | 943 | 133 | 18 | 147 |
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Workout Graph
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