Scott Higginson 10000m row
10,000m
Meters
38:57.8
Time
1:56.8
Pace
690
Calories
145
Heart Rate
Average Watts | 219 |
---|---|
Calories Per Hour | 1054 |
Stroke Rate | 20 |
Stroke Count | 777 |
Drag Factor | 129 |
July 07, 2023 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
38:57.8 | 10,000m | 1:56.8 | 219 | 1054 | 20 | 145 |
7:37.1 | 2,000m | 1:54.2 | 235 | 1107 | 20 | 131 |
7:46.4 | 4,000m | 1:56.6 | 221 | 1059 | 20 | 141 |
7:46.9 | 6,000m | 1:56.7 | 220 | 1057 | 20 | 146 |
7:56.3 | 8,000m | 1:59.0 | 207 | 1013 | 20 | 150 |
7:51.1 | 10,000m | 1:57.7 | 214 | 1037 | 20 | 161 |
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Workout Graph
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