Scott Higginson 10000m row
10,000m
Meters
39:11.4
Time
1:57.5
Pace
680
Calories
132
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 19 |
| Stroke Count | 774 |
| Drag Factor | 128 |
July 08, 2023 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:11.4 | 10,000m | 1:57.5 | 215 | 1041 | 19 | 132 |
| 7:44.8 | 2,000m | 1:56.2 | 223 | 1067 | 20 | 124 |
| 7:47.1 | 4,000m | 1:56.7 | 220 | 1056 | 20 | 129 |
| 7:44.8 | 6,000m | 1:56.2 | 223 | 1067 | 20 | 136 |
| 7:56.3 | 8,000m | 1:59.0 | 207 | 1013 | 20 | 138 |
| 7:58.5 | 10,000m | 1:59.6 | 204 | 1003 | 19 | 136 |
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Workout Graph
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