Scott Higginson 50:07 row
12,007m
Meters
50:07.4
Time
2:05.2
Pace
758
Calories
118
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 19 |
| Stroke Count | 953 |
| Drag Factor | 127 |
July 15, 2023 05:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:07.4 | 12,007m | 2:05.2 | 178 | 913 | 19 | 118 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 19 | 112 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 18 | 113 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 19 | 114 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 19 | 118 |
| 25:00.0 | 1,201m | 2:04.8 | 180 | 918 | 19 | 122 |
| 30:00.0 | 1,191m | 2:05.9 | 175 | 902 | 19 | 120 |
| 35:00.0 | 1,178m | 2:07.3 | 170 | 883 | 19 | 117 |
| 40:00.0 | 1,173m | 2:07.8 | 167 | 876 | 19 | 121 |
| 45:00.0 | 1,189m | 2:06.1 | 174 | 899 | 19 | 121 |
| 50:00.0 | 1,195m | 2:05.5 | 177 | 909 | 20 | 123 |
| 50:07.4 | 17m | 3:37.6 | 34 | 416 | 0 | 124 |
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Workout Graph
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