Scott Higginson 30:00 row
7,592m
Meters
30:00.0
Time
1:58.5
Pace
509
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 124 |
July 23, 2023 16:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,592m | 1:58.5 | 210 | 1023 | 20 |
| 6:00.0 | 1,474m | 2:02.1 | 192 | 961 | 19 |
| 12:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 20 |
| 18:00.0 | 1,502m | 1:59.8 | 203 | 999 | 20 |
| 24:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 20 |
| 30:00.0 | 1,580m | 1:53.9 | 237 | 1114 | 21 |
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Workout Graph
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